1:1 Breath Work Session
Upgrade your mood and reduces stress on a physiological and physical level; Activate your parasympathetic nervous system which reduces blood pressure, heart rate, and salivary cortisol levels, and helps you to anchor back into your body when dealing with panic or high stress
Upgrade your mood and reduces stress on a physiological and physical level; Activate your parasympathetic nervous system which reduces blood pressure, heart rate, and salivary cortisol levels, and helps you to anchor back into your body when dealing with panic or high stress
Upgrade your mood and reduces stress on a physiological and physical level; Activate your parasympathetic nervous system which reduces blood pressure, heart rate, and salivary cortisol levels, and helps you to anchor back into your body when dealing with panic or high stress