Somatic Breath Work, emotional Energy Release, and Reiki Integration

An In Person Healing Experience to Unblock, Rewire, and Reclaim Your Energy

Renewal + Healing

You’ve done the talk therapy. Read the books. Tried to think your way into healing.
But your nervous system still braces. Your energy still feels off. Your body still holds what your mind can’t process.

This 2–2.5 hour in-person journey helps you release what’s stuck, access what’s buried, and rewire your stress and survival patterns — right at the level of your body and limbic brain.

This work isn’t surface-level.

It’s cellular.

This experience is for you if:

You’re carrying old stress, trauma, or unprocessed emotion in your body
You feel like something is blocking you, but can’t fully name it
You’re seeking deep, embodied transformation — not a quick fix
You’re ready to feel like yourself again: clear, grounded, and alive

Inside This Immersion

Somatic Breathwork

A guided, conscious connected breath journey to help you access altered states and bypass the thinking mind.
This practice activates your limbic brain — where emotional memory, behavior, and subconscious patterns are stored — so you can not just process, but truly repattern from within.

Emotional Energy Release

Gentle movement, intuitive guidance, and somatic cues help you release stored tension and emotional residue.
Tears, trembles, heat, waves of sensation — these are all signs your nervous system is completing old survival cycles and reclaiming capacity.

Reiki Integration

To close, you’ll receive hands-on Reiki to harmonize your system and ground the energetic shift you’ve made.
This soothing, stabilizing energy helps your body feel safe, resourced, and whole again — supporting sustainable nervous system repair.

Integration Support: Take the Healing With You

Deep work deserves deep integration.

After the session, we’ll spend time together to process what arose, unpack insights, and identify clear, personalized tools that help you carry the shift into your everyday life — especially when old patterns resurface.

This isn’t about catharsis for the sake of release. It’s about transformation you can actually live inside of.

The Benefits:

Emotional Release: Let go of past traumas and emotional pain, allowing you to move forward with a renewed sense of clarity and purpose.
Enhanced Energy Flow: Restore balance and harmony to your energy system, promoting overall well-being and vitality.
Deep Relaxation: Experience profound relaxation and stress relief, leaving you feeling calm, centered, and refreshed.
Self-Discovery: Gain insights into your inner world, fostering a deeper connection with yourself and your true essence.
Holistic Healing: Address the physical, emotional, and spiritual aspects of your being for a comprehensive healing experience.

One Session Can Change Everything — But It’s Not the Whole Story

This is not designed to be a one-and-done fix.

Most of us carry years — if not decades — of emotional backlog, bracing patterns, and unmetabolized stress. One session can open a powerful door… but deeper transformation happens over time, with consistency and support.

Multi-session bundles are available

For those ready to deepen into the work, bundle pricing allows you to commit to your nervous system healing over time, with my guidance and care.

Virtual Sessions Available

Can’t make it in person? This full experience — including breathwork, coaching, and energy integration — is also available in a virtual format so you can receive from the comfort of home.

Client Words That Speak for Themselves

‘I absolutely loved my experience and can't wait for the next one’
‘Cracked open in the best way possible! Feeling more free to express, more comfortable in my truth and in my skin, and more available to the present moment.’
‘One session with Chelsea was more impactful on my life than 5 counselling sessions. ‘
‘I slept beautifully and I actually totally avoided conflict and was calm ‘
‘Thank you for today. I felt terrified then calm’
‘The session 'reset' my entire system both mentally and physically, it made me realize that we are not meant to live stressed and tense, that we can live in a relaxed and peaceful way even in the midst of stress.’
‘The results of my session have been very impactful, my anxiety has gone from a 8/10 to maybe 2/10. I've been much more mindful about being in a calm state which has enabled me to be back to my happy and confident self. It's not even comparable how I felt going into the session vs coming out of the session. ‘
‘Chelsea's way of guiding me through intense breathwork was truly life changing, now instead of fearing another session, I eagerly await booking my next one. I encourage anyone who is on the fence about booking a session with Chelsea to just book it and go into the session with an open heart and mind and leave your fear at the door. ‘

The Space: A Sanctuary for Your Nervous System

Your session takes place in the privacy of my studio, tucked in a peaceful countryside setting.
Surrounded by stillness and nature, your body gets the signal it’s long craved: It’s safe to soften. Safe to feel. Safe to let go

This Is a Return, Not a Reinvention.

You don’t need to become someone else. You don’t need to figure it all out.

You just need a space where your body is heard.
Where your breath leads.
Where you can remember who you were before the tension, the shutdown, the fight to survive.

Ready to begin?

Book your in-person or virtual session — or reach out about bundle options.
Let’s walk this healing path together — gently, deeply, and in full support of the you that’s rising.