It's Time to Burn Off the Layers That Keep You Stuck;

and jump into a life you LOVE

Step Into Your Path of Authentic Living!

I believe in nurturing your mind, body, and spirit. Whether you're seeking clarity through mindfulness, harnessing the power of breath work, or embracing a life free from alcohol, you've come to the right place.

Guiding ambitious women in male-dominated industries to manifest incredible relationships with yourself and everyone around you!

Ready to thrive? lets connect!

Featured Program

The Deliberate Mindset Course - Your path to transformative growth

Start on a transformative journey with The Deliberate Mindset Course, meticulously crafted for individuals navigating high-pressure careers, post-divorce life, and seeking an authentic, vibrant, alcohol-free lifestyle. This course is your guide to unlocking inner strength, fostering well-being, and cultivating a mindset that empowers every facet of your life!

What Clients Say

  • "Doing the morning breathwork and reflective journaling has tremendously improved my mindset and mood in the mornings, helping me feel more focused and organized to start the day."

  • "I practice mediation every single day for 15 mins as a RULE."

  • "How would they rate the level of support and guidance? 10 out of 10! You are always sharing great advice with me, giving me confidence boosts and reassurance when I need it, and always giving me new habits and things to try out!"

  • "I love the one-on-one sessions and the amazing advice you give! I also love all the supplementary resources you give me to help further enhance my experience and learning!"

  • "After years of over working, feeling overwhelmed and super stressed, starting this course has helped me immensely in this area. I learned how to set boundaries and communicate them effectively. I've started to respect myself and the time to myself that I deserve and am worthy of."

  • "My relationships with my family and friends has gotten better! I had pretty good relationships with my family before, but knew that there was some communication issues I want to resolve and be more understanding and respectful other their time and needs."

  • "Starting breath work, reflections and habit tracking have helped me connect with myself, my needs and how to overcome obstacles within my life and to get me where I want to be."

  • "I’ve also made more time to get together with friends and connect with them more often. This was something very important to me, so I'm glad that this course gave the skills and mindset to prioritize time for me and these friendships!"

Meet Chelsea


Your Personal Guide on the Journey to Authentic Living and Transformative Growth. I specialize in guiding women through the challenges of high-pressure careers, post-divorce life, and towards an authentic, vibrant, alcohol-free lifestyle.

Everything here is crafted to support you in embracing intentional living, unlocking your full potential, and thriving on your unique path to happiness.

Start your personal evolution here

  • The Deliberate Mindset Newsletter

    Recent issues of The Deliberate Mindset Newsletter

  • Overcoming Procrastination

    How to get curious about what’s keeping you stuck and moving Forward with confidence

  • Overcoming Negativity Bias

    5 steps to start shifting into a more positive outlook

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