Live deliberately,

Thrive unapologetically

Stop overthinking, start showing up, and finally feel confident and calm.

let’s be real - does this sound familiar?

  • You have the drive, the ambition—but stress, burnout, and doubt are stealing your spark.

  • You know all the wellness tips (hello, social media overload), but actually doing them feels impossible.

  • You’re tired of feeling like you’re just getting by—you want to thrive.

“Working with Chelsea has changed my life. Through her lived experience, she has the insight and understanding that guided me in breathing exercises to slow my mind. She’s helped me to see things objectively so now I can respond rather than react. ”
— SG

Now imagine…

~ Waking up energized and calm, knowing exactly how to handle the day ahead.

~ Feeling strong, confident, and unapologetically you.

~ Taking care of yourself without guilt—and actually loving it..

I’m Chelsea!

Your partner in Thriving Unapologetically

I know what it feels like to have everything look fine on the outside while quietly feeling overwhelmed, stuck, and like you should be doing more. After navigating my own journey through stress, burnout, and starting over after life-altering events, I’ve learned this: the change you’re craving isn’t about doing more—it’s about living deliberately.

Through breath work, nervous system regulation, and powerful self-care strategies, I’ve helped hundreds of women turn their overwhelm into clarity, confidence, and calm. And I’m here to help you do the same.

Here’s How we create lasting change together…

We don’t just create habits — we transform who you are!

The work we do together isn’t about quick fixes or surface-level changes—it’s about rewiring your foundation so you can thrive for the long haul. Here’s how:

We start with the breath

Your breath is the quickest way to calm the chaos and connect with your inner power. It’s the anchor for everything we’ll build together.

We shift your mindset

You’ll learn how to break free from old patterns of overthinking and self-doubt, replacing them with clarity, confidence, and focus.

we regulate your nervous system

By learning how to calm your body and mind, you’ll move through challenges with ease instead of feeling stuck in overwhelm.

we rebuild your beliefs and identity

This is where lasting transformation happens. Together, we’ll uncover and rewire limiting beliefs, helping you step into the version of yourself who thrives unapologetically.

we create simple, doable practices that stick

You’ll integrate powerful self-care and mindset practices that feel natural and sustainable, making consistency effortless.

“Chelsea has completely changed my life for the better. I honestly cannot thank or recommend her enough. When I first started with Chelsea, I was in a completely different head space, I woke up everyday with anxiety, shame and not feeling aligned with myself. She has implemented the best tools, structure and support into my life, which have truly changed me for the better. I honestly feel if it weren’t for her I would not be where I am today. Each day I wake up with gratitude and optimism now, with the routine and tools she has put into my life and kept me accountable for. She is so incredibly caring, she listens without judgement, and then finds a solution. I could not have asked for a better angel to come into my life when she did! ”

— G.K

What Clients Say

  • "Doing the morning breathwork and reflective journaling has tremendously improved my mindset and mood in the mornings, helping me feel more focused and organized to start the day."

  • "I practice mediation every single day for 15 mins as a RULE."

  • "How would they rate the level of support and guidance? 10 out of 10! You are always sharing great advice with me, giving me confidence boosts and reassurance when I need it, and always giving me new habits and things to try out!"

  • "I love the one-on-one sessions and the amazing advice you give! I also love all the supplementary resources you give me to help further enhance my experience and learning!"

  • "After years of over working, feeling overwhelmed and super stressed, starting this course has helped me immensely in this area. I learned how to set boundaries and communicate them effectively. I've started to respect myself and the time to myself that I deserve and am worthy of."

  • "My relationships with my family and friends has gotten better! I had pretty good relationships with my family before, but knew that there was some communication issues I want to resolve and be more understanding and respectful other their time and needs."

  • "Starting breath work, reflections and habit tracking have helped me connect with myself, my needs and how to overcome obstacles within my life and to get me where I want to be."

  • "I’ve also made more time to get together with friends and connect with them more often. This was something very important to me, so I'm glad that this course gave the skills and mindset to prioritize time for me and these friendships!"

You’ve waited long enough to feel confident, calm, and capable.

The life you’re dreaming of doesn’t have to wait another day.

Let’s take the first step together—you deserve it.

Start your personal evolution here

  • The Deliberate Mindset Newsletter

    Recent issues of The Deliberate Mindset Blog

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  • 5-Minute Daily Practices

    SHIFT FROM OVERWHELMED TO EMPOWERED

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