If you’re honest with yourself, the hurdle for doing the things that you want to, isn't a matter of finding the time.
December 5, 2023
What's needed is a change in your current belief system to determine why you’re not making the time for yourself, why it might mean that you *think* you dont deserve to feel good (hello self-sabotage) and learning systems to promote consistency.
Especially when you're caught up in the whirlwind of divorce, working your a$$ off at work, and parenting your parents, you're likely feeling exhausted, overextended, overwhelmed, stuck, and craving more than just fleeting moments of happiness and ease usually relegated to vacation time only.
All of that (plus the invisible work load that I know you have), gives plenty of opportunity for you to not prioritize taking care of yourself.
I get it.
Take it from me, I went from ZERO self-care, working too much, and taking care of everyone else first to a rock solid and consistent, effective, foundation of care that serves me mentally, emotionally, and physically. This allows me to show up in the other areas of my life.
Utilizing proven methods to access the part of you that allows and accepts change, we will have you feeling better and better every.single.day.
You'll be so proud of the way you're able to take care of yourself, how you're able to regulate your own emotional energy, and thrive under any circumstance.
This makes you a resourceful, capable, and confident human.
Not only will the quality of your relationships will improve, learn what you need and how to get it or ask for it (with clarity and certainty), you will learn how to love yourself again.
I invite you to consider your current routine.
What’s missing?
Is it helping you?
Do you feel like you want something more consistent and effective?
If the answers there leave you thinking ‘I need more‘...
Let me remind you that you deserve to have more and I’m here to help get you it.
When you work with me, this is what you get:
Live coaching sessions.
Thoughtfully curated weekly lessons.
Integrated Breath Work.
Full accountability/support.
Online resource library.
Community and authentic connection with women who get it and want to see you thrive.
THIS is how we unearth your self-worth.
My mentorship helps you create a deeper level of self-love, happiness, and fulfillment in your life, even when it’s hard.
Get used to saying ‘Me, first’.
Want to find out what it’s like to be mentored by me? Book a complimentary 45 Minute connection session. Click here to book!
Be good to yourself!
Chelsea
aka The Deliberate One
PS - You won’t regret it
