Control your morning, Control your day!

March 1, 2023

Creating this control in your life actually ends up promoting more flow and therefore more joy. Because you're at ease... finally. because you didn’t wake up behind, tired, grumpy already.

If you want to…

  • feel in control of your day

  • feel less stressed

  • achieve what you've set out to do

  • feel a sense of accomplishment

  • be more proactive

  • be less reactive

Then try to..

  • wake up at the same time every day

  • drink a glass of water when you wake up

  • light stretching

  • eat a good breakfast

  • brain dump all you have to do for the day

  • get some fresh air

Seeking additional support in creating a rock solid ritual? Book a complimentary 45 Minute connection session with me. Click here to book!

Be good to yourself!

Chelsea

aka The Deliberate One

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Mastering Mindfulness for a more balanced life and business