I’m Not Here To Sugar Coat Anything…

May 10, 2023

Your life will feel impossibly hard at times.

You will lose friendships

You will end relationships

You’ll experience the death and grief of someone you love.

You’ll feel crushing loneliness

You will hurt.

What I am here for, is to show you.

How to move through these experiences

How to move on from these course changing events

How to build yourself back again.

How to uncover You, again

How to bring you home.

No one said it would be easy, but I promise you, it's worth it

I tell my clients all the time, that working with me and diving into this kind of work, does not guarantee that the hard sh!t of life stops. It wont, as I indicated above. But I promise you, with this kind of work, in a fully supported, accountable, and encouraging coaching container, with a road map on how, you'll be able to handle anything that comes your way.

Learn how to free up valuable energy

When you free up the capacity and energy that you're currently spending dwelling and ruminating on what was or what could be, your life opens up. When you learn that you cant change any of that you stop fighting the resistance.  You move with it. You unlearn, learn, grow and then your soar!

Know when you're procrastinating and how it keeps you stuck

Procrastination is a common challenge that many people face, and it can keep you stuck in a cycle of inactivity and no momentum. It's important to be aware of when you're procrastinating and how it affects your ability to achieve your goals. Often, procrastination is a result of fear or anxiety, which can be overwhelming and lead to avoidance behaviours. By recognizing these feelings and understanding the root causes of your procrastination, you can take steps to overcome it and move forward with your tasks. This might involve setting realistic goals, breaking down tasks into smaller steps, or seeking support from others. Ultimately, being mindful of your procrastination patterns and developing strategies to overcome them can help you become more productive, confident, and successful in all areas of your life.

Click here to download my guide 'Unstuck - Overcoming Procrastination and Moving Forward with Confidence

Three questions to ask yourself if you're contemplating making changes in your life:

What are the specific changes you want to make in your life?

What steps have you taken so far to create change in your life?

What challenges do you anticipate facing as you work towards creating change?

Looking for more guidance? Consider booking a complimentary 45 minute connection call with me! Click here for the booking link!

Be good to yourself!

Chelsea

aka The Deliberate One

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The Top Things I Do To Manage My Anxiety

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The Art Of Saying No